Running doesn’t have to be hard. And it doesn’t have to hurt

Discover an easier, more enjoyable way to run. Chi Running is a mindful way of moving, that helps you become more energy efficient, reduce the risk of injury, and improve performance.

Take a one-day workshop in Bristol, Dorchester, Exeter or Taunton. Or come along to a free Chi Run Club in Taunton.

And advance your Chi Running skills, build whole body strength, mobility and stability to support your running, and make a positive difference to your health and well-being with personal training and individual coaching, always with a focus on mindful movement and correct technique.