Running doesn’t have to be hard. And it doesn’t have to hurt
Discover an easier, more enjoyable way to run. Chi Running is a mindful way of moving, that helps you become more energy efficient, reduce the risk of injury, and improve performance.
And advance your Chi Running skills, build whole body strength, mobility and stability to support your running, and make a positive difference to your health and well-being with personal training and individual coaching, always with a focus on mindful movement and correct technique.