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Running doesn’t have to be hard. And it doesn’t have to hurt

Discover an easier, more enjoyable way to run. Chi Running is a mindful way of moving, that helps you become more energy efficient, reduce the risk of injury, and improve performance.

Take a one-day workshop in Bristol, Dorchester, Exeter or Taunton. Or come along to a free social run with Chi Run Club .

And advance your running skills, build whole body strength, mobility and stability, and make a positive difference to your health and well-being with movement coaching and 1:1 Chi Running training, so you can move better, perform better, and feel better.