Resources

These are links to people and organisations that I’ve worked with personally and would thoroughly recommend.

Chi Running UK

CR-running-man

For everything to do with Chi Running across the UK, including Master Classes, instructor training, retreats and holidays, and products, or to find a Chi instructor that’s local to you, check out the Chi Running UK website. Use the promo code ‘blueskyrunning‘ for a 10% discount on purchases

 

Well Trodden Path

Well Trodden Path

Matt and Kate organise holistic running holidays in an eco-friendly location in beautiful Dorset. All fully catered with delicious vegetarian cooking. The perfect way to relax, recharge – and run.

 

Sharon Davies – Solutions 4 Fitness

sharon Davies

I love Sharon’s Pilates 4 Runners classes – great for building core awareness and strength, and a perfect fit with Chi Running. She runs a number of different pilates sessions in Taunton, and is also a registered chiropractor. Highly recommended!

 

Shelagh O’Neill – Nice Feldenkrais

shelagh oneill

Shelagh teaches the Feldenkrais method in Bristol and Bath. Feldenkrais focuses on learning and movement, bringing awareness of how we move to help improve how we organise ourselves. I’ve worked with Shelagh one-to-one and always come away from one of her classes feeling as though my body has had a much-needed reboot.