Running Coaching
If you’re looking for individual support to develop your ChiRunning technique and meet your training goals, 1:1 coaching is for you!
You can choose a Building the Foundations or Advance Your Technique package, to help you learn or develop your ChiRunning skills. Or book one or more coaching sessions for on-going support or bespoke coaching, for example race training or to work in more depth on your movement skills. Coaching sessions are currently available in Taunton, and online.
Building the Foundations 1:1
If you’re interested in learning ChiRunning, start with Building the Foundations 1:1, which takes you through the foundational form focuses over two sessions and includes video observation of your current running form.
Cost: £90 (2 sessions, 2.5 hours in total, including video observation)
Advance your Technique 1:1
If you’d like to develop your ChiRunning skills further, try an Advance your Technique 1:1. Suitable for those who’ve attended a Building the Foundations workshop or 1:1, this 90 minute session covers hill running, breathing and advanced form focuses to help you build speed and performance through relaxation.
The Advance your Technique 1:1 also includes video observation of your current running form.
Cost: £60 (1 session, 90 minutes in total, including video observation)
“This, I think should be a must for any runner! Can't wait to put what I've learnt into practice. Video analysis was an eye opener for me. Having run nearly 60 marathon, I didn't realise just how bad my running posture was! Thoroughly recommended.”
1:1 running coaching session
Cost: £40 per 60-minute session
Have questions? To discuss your specific requirements, as well as availability and pricing for other locations in the South West, please get in touch.
About Your COach
Hi, I’m Hannah Kirkman. Based in Somerset, in the South West, I’m a personal trainer, ChiRunning and Oxygen Advantage® instructor, Restore Your Core (RYC®) teacher, and Restorative Exercise Specialist.